After a 10 year journey from eating fast food daily and thinking iceburg was the ONLY lettuce to consciously deciding what I put in and on my body so that I can inhabit this wonderful space for as long as possible…my resolve was fading. This site is about renewal and sharing healthy, positive tips for all aspects of a well-lived life. I’ve found some new inspiration and hope to give others the same thing that this great community has given back to me – passion for a beautiful life!
I have an M.S. in Forestry (and have worked all over the country), a PhD in travel, and a true belief in sharing knowledge to benefit others. I love my city (New Orleans), my family, friends, and good food.
Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself!
Natural Beauty Product Maker. Smoothie Guru. Healthy Hair Advocate. Herbalist. LipGlossAddict. Natural Remedy Researcher. Minimalist Fashionista. Clean Eating Promoter. Curly Girl. Essential Oil Junkie. Wine Lover.
I’d love to hear from you so feel free to leave comments.